A Day In My Pouch

I thought that I would show you what I typically eat in a day. I use the site Calorie Count to keep track of what I eat and make sure that I am hitting my targets. Unfortunately it doesn't tell you what the serving sizes I am consuming are. For example, I had half a packet of oatmeal and I had half of the Smart Ones Santa Fe Rice and Beans. I love that I get 2 meal out of what is normally one serving.

Fri, Mar 26 2010 Day Incomplete: View Analysis			Grade	Grams	Cals
	Breakfast
	Weight Control Instant Oatmeal Cinnamon		A	23	82
	Almonds		A	14	81
	Click Espresso Protein Drink			16	60
	Lunch
	Santa Fe Style Rice and Beans		B-	142	151
	Healthy Harvest Blueberry Delight Apple Sauce - Mott's		B+	56	25
	Dinner
	Pork, Fresh, Loin, Top Loin (Chops), Boneless - Separable Lean Only, Cooked, Pan-fried		B	71	160
	Sweetpotato - Cooked, Baked In Skin, Without Salt		A	50	45
	Broccoli - Cooked, Boiled, Drained, Without Salt		A	39	14
	I Can't Believe It's Not Butter! Spray - I Can't Believe It's Not Butter! Spray			2	0
	Snacks
	Crackers Baked Whole Grain Wheat Thin Crisps		B	15	65
	Light French Onion		A-	42	70
Total Calories Consumed					752